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Somewhere along the way, the idea of how to be sexy has been co-opted to feel like something you need to do for someone else. But true sexiness is something you need to do for you, way before you can even think about sharing your mojo with another person. You have to cultivate your own arousal first.
Obviously, there are some mega perks with this. But wearing something special on an ordinary day can give you a serious mental boost, says Rachel Needlea sex therapist and d psychologist at the Center for Marital and Sexual Health of South Florida. But it also helps you relieve stress and feel better How to appear sexy yourself, Kerner says. Plus: endorphins! If body image is an issue for you, pretzel up on your yoga mat: A study found that a regular yoga practice over 12 weeks can lower body dissatisfaction for a serious surge in confidence.
Gal Gadot a. Wonder Woman is, hands down, one of the sexiest women alive. Steal her workout secrets:. Touch is an important element of sexuality, and massage helps boost your inner sexiness in a few ways, Laino says. One, it helps release the feel-good hormone oxytocin, giving your mind a serious boost. Two, massage is amazing for stress reduction—and nothing torpedoes sexy feelings like stress, Laino says.
But making a point to be naked—and luxuriating in it—can help you feel better connected to your body, Laino says. And that's clutch for getting in touch with your sexuality. Also, total side note: Great posture is a of a strong core, which is good for sex, Laino says. This can be as simple as taking some time to slowly brush your hair or gently rub lotion all over your body, to as full-on as masturbating—something all sex experts recommend.
Needle even recommends setting aside time to touch yourself to make sure you actually do it. You could travel to a new place or even just try a different dish at your go-to restaurant. The key is breaking out of your routine and trying something—anything—different. This goes back to feeling in touch with your body.
You can kick it up a notch by asking Alexa to play a sexy playlist and working it. Lighting some candles and turning down the lights can be great for feeling sexy in a few ways. Candles are just straight-up sexy—particularly if you opt for sensual, woodsy scents—and can get you in the mood really fast, since they tend to be associated with sex. You could opt for a standard wick candle—or consider one that melts into a body-massage oil because tip So, on days when you need a boost, wear something that shows off your best assets.
Everyone has a go-to outfit that makes them practically sashay down the street—whip it out as often as needed. And maybe pair it with a killer blowout to boot. That means your phone, TV, computer, and tablet should all go away for a set period of time. But making these little tricks a habit can go a long way toward getting you there sooner.
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